Download 80 Time Honored Smoothie Recipes: Great Smoothies to Suit by Naomi Hill PDF

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Extra resources for 80 Time Honored Smoothie Recipes: Great Smoothies to Suit All Tastes. The Best Smoothie Recipes to Suit All Occasions

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Also have pineapple juice, orange juice, coconut water or coconut milk. Blend all the ingredients until desired consistency is achieved. Strawberry Swirl Smoothie If you love strawberries then this one is one you'll definitely enjoy making. This recipe requires 1 banana (fresh or frozen), 1/2 cup of strawberries, 1/4 cup of walnuts or 1-2 tablespoons of protein powder, mango nectar, orange juice, coconut water or coconut milk. Blend all the ingredients until desired consistency is achieved. Berry Buzz Smoothie This one is served great for an after work, evening dinner with the family.

Enjoy these smoothies at any time during the day, but start your day off right by preparing yourself one of these in the morning, so you can provide your body with healthy vitamins and minerals. CHAPTER 7- 10 F ANTASTIC VEGAN SMOOTHIE RECIPES As the culinary world evolves many individuals are adopting a vegan lifestyle. For the smoothie lover this simply means using all plane based ingredients and leaving out the skim milk or yogurt. If you are one of those individuals that has a hectic daily schedule then this option far outweighs having a sugar filled energy bar or even some coffee.

Soy Blueberry Smoothie This recipe requires a dash nutmeg (freshly ground), 4 tbsp honey, 1½ cups vanilla soy milk and 2 cups frozen wild blueberries. Have fresh mint leaves on hand for garnish. Blend the soy milk and honey then add the blueberries and blend until consistency is smooth then add the dash of nutmeg. Island Fruit Smoothie This recipe requires 1 tbsp lime juice, 1 cup low fat soy milk (plain), 2 frozen or hulled fresh strawberries, ¼ cup fresh mango chunks and ¼ cup canned or fresh pineapple chunks.

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